At the Wellness Collective, we believe in the transformative power of well-being within the workplace. Our offsite wellness programs are specifically designed to support employees in high-stress environments such as Moab Hospital, The Recovery Center, and Seekhaven. By integrating yoga, meditation, and self-care techniques into the workd
At the Wellness Collective, we believe in the transformative power of well-being within the workplace. Our offsite wellness programs are specifically designed to support employees in high-stress environments such as Moab Hospital, The Recovery Center, and Seekhaven. By integrating yoga, meditation, and self-care techniques into the workday, we aim to foster an atmosphere of resilience, mental clarity, and personal growth.
Our sessions are tailored to be inclusive and accessible, ensuring that every participant, regardless of their experience level, can find solace and strength in our practices. From stress-relieving yoga flows to mindfulness practices that enhance focus, our programs are crafted to meet the unique needs of those who dedicate themselves to serving our community.
Our “Yoga for First Responders” program is designed with the unique pressures of emergency services in mind. Offering trauma-sensitive yoga and mindfulness practices, this initiative aims to provide our community’s heroes with essential stress relief and nervous system balance. Tailored to foster resilience and calm, these classes equip E
Our “Yoga for First Responders” program is designed with the unique pressures of emergency services in mind. Offering trauma-sensitive yoga and mindfulness practices, this initiative aims to provide our community’s heroes with essential stress relief and nervous system balance. Tailored to foster resilience and calm, these classes equip EMS and first responders with mental first aid techniques, supporting their well-being as they continue their vital work.
In partnership with USARA and the Recovery Center, the Wellness Collective proudly offers “Substance Use Recovery Support,” a suite of programs tailored to support individuals on their recovery journey. Our holistic approach combines Y12SR (Yoga with 12 Steps), integrating yoga’s healing practices with the foundational steps of recovery,
In partnership with USARA and the Recovery Center, the Wellness Collective proudly offers “Substance Use Recovery Support,” a suite of programs tailored to support individuals on their recovery journey. Our holistic approach combines Y12SR (Yoga with 12 Steps), integrating yoga’s healing practices with the foundational steps of recovery, and Dharma Recovery Peer Support Groups, which utilize traditional Buddhist teachings to foster a deeper understanding and resilience in the face of substance use.
Additionally, our Meditation for Recovery classes provide a peaceful refuge for individuals seeking mental clarity and emotional balance. These sessions are designed to empower participants with mindfulness techniques and meditation practices essential for navigating the complexities of recovery, ultimately leading towards a path of lasting well-being and freedom.
We’re passionate about extending the reach of holistic wellness throughout our community. If your organization is interested in integrating our wellness programs, including yoga for first responders, substance use recovery support, or workplace wellness, we’d love to hear from you. Together, we can create a customized wellness plan that aligns with the needs of your team, fostering health, resilience, and growth. wellness center health and wellness programs Moab
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Join us for a unique, supportive program designed to help you build a healthier relationship with food, gain practical cooking skills, and connect with others in the community. This weekly group is open to anyone looking to improve their nutrition knowledge, explore mindful eating practices, and prepare meals in a welcoming, inclusive environment.